Strontium is a chemical element with the symbol Sr and atomic number 38. It is a silvery-white metal that is highly reactive and is found in nature primarily in the form of strontium compounds. In this article, we will explore various topics related to strontium, including its general scientific details, potential health benefits, deficiency symptoms, food sources, and its use in sports and other industries.
Strontium belongs to the group of elements known as the alkaline earth metals, which also includes beryllium, magnesium, calcium, and barium. It is a highly reactive metal that is not found in nature in its pure form. Instead, it is found primarily in the form of strontium compounds, such as strontium carbonate, strontium chloride, and strontium nitrate.
One of the most notable properties of strontium is its ability to produce a bright red flame when it is burned. This property is used in pyrotechnics and fireworks to produce red flames and sparks. Strontium is also used in the production of glass for color television tubes and in the manufacture of certain types of ceramics.
Strontium has been gaining attention in recent years for its potential to support bone health. Studies have suggested that strontium may help increase bone density and reduce the risk of osteoporosis, a condition characterized by a loss of bone density and an increased risk of fractures. However, it’s important to note that research on the health benefits of strontium is ongoing and more studies are needed to fully understand its effects.
One of the most promising areas of research on strontium has been its potential to increase bone density. A study published in the New England Journal of Medicine in 2004 found that postmenopausal women who took strontium ranelate, a strontium salt, for three years had a significant increase in bone density compared to those who took a placebo. Another study published in the Journal of Bone and Mineral Research in 2011 found that postmenopausal women who took strontium ranelate for two years had a significant increase in bone density compared to those who took a placebo.
Strontium is being researched for its potential anti-inflammatory effects. Inflammation is a natural response of the body to injury or infection, but chronic inflammation can lead to a variety of health problems such as osteoarthritis and rheumatoid arthritis. Strontium may be able to help reduce inflammation and improve symptoms of these conditions.
One of the ways strontium is thought to reduce inflammation is by inhibiting the activity of inflammatory enzymes. A study published in the Journal of Rheumatology in 2011 found that postmenopausal women with osteoarthritis who took strontium ranelate, a strontium salt, for two years had a significant reduction in pain and an improvement in function compared to those who took a placebo. The study suggests that strontium may have anti-inflammatory effects that can help reduce pain and improve function in people with osteoarthritis.
Another study published in the Journal of Cellular Biochemistry in 2018, found that strontium chloride, can inhibit the activity of a specific enzyme called cyclooxygenase-2 (COX-2) which is involved in the production of inflammatory compounds called prostaglandins. The study suggests that strontium compounds may have anti-inflammatory effects by inhibiting the activity of COX-2.
It’s worth noting that more research is needed to fully understand the anti-inflammatory effects of strontium and its potential use in treating inflammatory conditions. Strontium supplements are not widely available, and should be taken only after consulting with a doctor.
Strontium is not commonly used for preventing tooth decay, but there is some research suggesting that it may have potential benefits for dental health.
Tooth decay is caused by the buildup of plaque, a sticky film of bacteria that forms on teeth. When plaque comes into contact with sugar, it produces acid that can erode tooth enamel, leading to cavities. The most common way to prevent tooth decay is by practicing good oral hygiene, such as brushing and flossing teeth regularly, and visiting a dentist for regular checkups and cleanings.
Strontium compounds have been studied for their potential to strengthen tooth enamel and prevent tooth decay. A study published in the Journal of Dentistry in 2010 found that strontium chloride can help increase the density of tooth enamel, making it more resistant to acid erosion. Another study published in the Journal of Oral Rehabilitation in 2011 found that strontium ranelate can help reduce the formation of plaque and prevent tooth decay.
It is important to note that more research is needed to fully understand the effects of strontium on preventing tooth decay, and it is not a common treatment for this condition.
Research has shown that using toothpastes containing strontium chloride and strontium acetate may help to relieve pain in sensitive teeth. A study published in the Journal of Clinical Dentistry in 2009 found that using a toothpaste containing strontium chloride and strontium acetate twice daily can effectively reduce tooth sensitivity. It is believed that the strontium ions in the toothpaste can help to reduce the sensitivity of the teeth by blocking the open tubules in the dentin of the tooth, which are the main cause of tooth sensitivity.
It is important to note that not all toothpastes contain strontium chloride or strontium acetate, so if you’re looking for a toothpaste to help with sensitive teeth, you should look for one that specifically lists either of these ingredients. Additionally, it is always important to consult a dentist before starting any new oral care routine or using any new products.
Again strontium is not a conventional treatment for cancer, but recent studies have shown that it may have potential therapeutic benefits in certain types of cancer.
Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. There are many different types of cancer, and treatment options vary depending on the type and stage of the disease. The most common treatments for cancer include surgery, radiation therapy, and chemotherapy.
Strontium compounds have been studied for their potential to inhibit the growth and spread of cancer cells. A study published in the Journal of Cellular Biochemistry in 2016 found that strontium ranelate can inhibit the growth of breast cancer cells in the laboratory. Another study published in the Journal of Bone and Mineral Research in 2011 found that strontium ranelate can inhibit the growth of prostate cancer cells in the laboratory.
It’s important to note that these studies were conducted in the laboratory and more research is needed to understand the effects of strontium in human cancer patients. Strontium is not a commonly used treatment for cancer, and it should not be used as a replacement for standard cancer treatment. Strontium supplements are not widely available and should be taken only after consulting with a doctor.
This trace element is found in small amounts in a variety of foods, including seafood, dairy products, and certain types of fruits and vegetables. The highest levels of strontium are found in seafood, such as oysters, clams, and fish. Strontium is also found in small amounts in dairy products and certain types of fruits and vegetables, such as broccoli and Brussels sprouts.
The average daily intake of strontium from food is estimated to be around 100-200 micrograms per day. StamiLyte contains 17.5 micrograms of strontium per 5ml serving.